7 Benefits Of Daily Walking!

One of the best childhood stories I’ve heard is the story of the rabbit who defeated a turtle in a running race. I am sure you remember how the race went down. Just like the story, how do you relate it to your life? Well, for me I am always the turtle who tend to … More 7 Benefits Of Daily Walking!

My Top 5 Fitness Blog Posts That Will Keep You Going!

Since we’ve been bound to the comfort of our home, fitness is something that we all can relate to. Keeping yourself active and safe should be your utmost priority and I can totally understand why. I’ve started making changes to my lifestyle and the way I eat few years back and it definitely helped me … More My Top 5 Fitness Blog Posts That Will Keep You Going!

Surviving The Coronavirus Pandemic: Get Quarantoned With These 14 At-Home Workouts!

By the end of the fifth week of our lockdown, I’m starting to accept that this is my new normal and I can actually make this work if I keep myself occupied. Sharing things I’ve been doing daily on my social media is keeping me busy as well as those offline things I do on … More Surviving The Coronavirus Pandemic: Get Quarantoned With These 14 At-Home Workouts!

Putrajaya Night Marathon 2019: Fancy For A Cold Drizzly Night Race?

Let’s just say I am saving the best for the last. Yes I am talking about the Putrajaya Night Marathon 2019 which my Mom and cousin participated last month. I was bombarded with so many things I had to deal with and so much happening in my life that I couldn’t write about this run … More Putrajaya Night Marathon 2019: Fancy For A Cold Drizzly Night Race?

The 5 Do’s and Don’ts of Running Your First Half Marathon In Your Late 50’s, How Hard Can It Be?

It’s definitely not easy to start running when you’re in your late 50’s. Let’s not even add Half Marathon (HM) in the equation. It just made everything seems so impossible. Just imagine. Being a mother who had given up on running for the sake of family and everyone else’s life, it’s pretty hard to even … More The 5 Do’s and Don’ts of Running Your First Half Marathon In Your Late 50’s, How Hard Can It Be?